Tag Archive | diet

This Vegetarian Journey Begins…

Today was the last day of my cleanse. Praise God! It went O.k to say the least. My body didn’t really take to the cleanse and I felt weak most of the time with a slight headache. Even with me taking every step precisely as recommended. Didn’t work for me, yet the best part of this cleanse was for me the five day fast from solid food intake. That took a lot of discipline and self control. But I made it with the help of God. This was more of a spiritual fast and I kept grounded in the word more than ever. Through it all God was good, is good and all glory be to him. Now I’m totally dedicated to go on this journey of living the lifestyle of a vegetarian. Ready to discipline my stomach. Ready to exercise my muscles. Ready to take back my health. Ready even more to spread the word of God. For even more than before I now will have even more strength and will power to do so. Today was a great day spent with my friend and her new born Angel and she made me my first Jamaican vegetarian dish (dumpling with potato and steamed spinach and cabbage with broccoli and carrot) Oh so delicious! Plus I got a chance to renew my passion in photography by doing a photo shoot with her lovely daughter. All glory be to God.

Signed Butterfly:

2nd day of internal cleanse….still feeling great!

So second day in and still felt energized this morning. Bowel flow coming along as suggested. Today I had an apple for breakfast, a healthy smoothie blast for lunch and for dinner my last meal of tilapia with cole slaw. ( no more meat or seafood after today)
Cleanliness is next to Godliness…

First day of my internal cleanse using blessed herbs started TODAY!

So I’ve decided that before I started my new journey has a vegetarian that I would do an internal cleanse. After researching I decided to try Blessed Herbs internal cleanse, which I began today with the colon cleanse! So far, so good. Since I prepped my body two weeks in advance by my portion of food intake and control my various cravings. The first day has been really a piece of cake. Except for me trying to swallow two pills, which I never enjoyed doing…errrrrrr!
First day is mainly trying to reduce your appetite level and preparing for the 5 day liquid fast. Today I had an organic apple for breakfast. Porridge for lunch and a toss salad for dinner. Right before dinner I had to take the digestive stimulator(my number was two). Everyone has a different number calculation of how many pills to take. Then an hour before bed I have to take 1 packet of the toxin absorber. My intake of water was on point today. Definitely exceeded the suggested 6-8 glasses! Yea me.
In concluding today was a good day…already feeling so much in tune with the Holy Spirit. All glory be to God.

I easily release that which I no longer need. The past is over and I am free.- Louise Hay

 

Signed Butterfly: